Illness, infidelity, sex, anger, children and communication problems all can contribute to distress in our intimate relationships. Most marriages and other relationships aren’t perfect. Each person brings his or her own ideas, values, opinions and personal history into a relationship, and they don’t always match their partners.

Couples therapy helps couples, married or not, understand and resolve conflicts and improve their relationship. The goal of couples therapy is to give couples the tools to communicate better, negotiate differences, problem solve and even argue in a healthier way.

Some couples may need to come in for just a few sessions while others may need to meet regularly for several months. For couples interested in pre-marital counseling or just wanting to improve their relationship, we also offer the Prepare-Enrich assessment and feedback sessions.