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Understand The Most Serious Risk Of Childhood Depression

Depression, also known as clinical depression, is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as major depressive disorder (MDD). It is classified as a type of affective disorder, or mood disorder, and is characterized…

NormanDecember 7, 2022

engage treatment mental health

What Types of Therapy Engage Both the Brain and Body?

Scientific research has proven that humans store memories, experience, and emotions on a cellular level. There are a variety of therapeutic treatment modalities that support both the brain and body, many of which fall under the hypernym of holistic therapy.…

NormanDecember 6, 2022

DBT engage treatment mental health

How Physical Environment Affects Your Teen’s Mental Health

Mental health refers to one’s emotional, cognitive, and behavioral well-being. The World Health Organization (WHO) explains mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of…

NormanDecember 6, 2022

DBT engage treatment mental health

Therapist Responsiveness And Patient Engagement In Therapy

The American Psychological Association explains that “responsiveness in psychotherapy is recognized as a ubiquitous characteristic of therapist–client interaction and dialogue.” Responsive therapists, or clinicians, are alert, attuned, approachable, and fully present with their clients. They are adept at setting aside…

NormanDecember 6, 2022

DBT engage treatment mental health

What Are Mindfulness Activities For Kids?

Mindfulness, as defined by the Oxford English Dictionary, is “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.” Although many people consider mindfulness to be a…

NormanDecember 5, 2022

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What Is Parental Reflective Functioning?

Reflective functioning, or mentalization, refers “to the essential human capacity to understand behavior in light of underlying mental states,” whereby mental states encompass emotions, needs, intentions, and desires that can motivate behavior. The construct of reflective functioning emerged in the…

NormanDecember 5, 2022

DBT engage treatment mental health

Gestalt Therapy: Introduction, How It Works and Its Benefits

Gestalt therapy is an approach to psychotherapy that is now one of the primary forms of humanistic therapy. It was founded in the 1940s by Fritz Perls, a psychiatrist and psychoanalyst, and his then-wife, psychotherapist Laura Perls. It was originally designed as…

NormanDecember 5, 2022

DBT engage treatment mental health

What Therapy Works Best For Teenagers?

Adolescence is a time in one’s life that is filled with difficult lessons, emotional growth, physical and emotional maturation, surging hormones, and a newfound need for autonomy. Children are faced with countless trials and tribulations, many of which they are…

NormanDecember 5, 2022