INDIVIDUAL THERAPY

In a rapidly changing world, individuals must constantly cope with the uncertainties of daily life. Every day, we must meet the demands of family, work and finances. Many times these are compounded by issues from the past. All too often, we completely lose sight of maintaining a healthy balance in our lives. At Engage, our therapists help clients manage a wide range of individual issues. We begin by working to create an authentic and compassionate connection that goes beyond the immediate symptoms. We work to establish trust, safety and open communication. The first goals are set to decrease the immediate stressors and symptoms that are causing distress in the client’s life.

We also help our clients address underlying thoughts, feelings and reactions that may be contributing to the ongoing discomfort. Additionally, as symptoms subside we will explore emotional issues that may be roadblocks to attempting new, healthier ways of living.